Dandelion Leaf

Dandelion tea is a herbal caffeine free tea made from leaves of dandelion plants in the daisy family or Taraxacum officinal. It’s been used in different traditional medicines for over a thousand years. They are mostly used for liver detox, kidney and digestive problems, toothaches, and even lethargy and depression. Dandelions are widely available, which makes them a very attractive homemade remedy.

To make dandelion leaf tea, steep for about 10 minutes in boiling water.
You can drink your dandelion leaf tea as-is or sweeten it using coconut oil, honey, or brown sugar. Keep the sweeteners to a minimum to preserve the healthy nature of this tea and avoid turning it into a calorie-dense beverage. You can also flavor your dandelion tea naturally by adding a slice of lemon or orange.